TONED!!! ARRGH

OK, I am completely sick of women saying they want to be more toned. There is no such thing. Please grrrls, you want more muscle! Its OK to want more muscle...you will not become manly, or overly muscular unless you want to and are extremely dedicated...or start juicing. So hit those weights, build up those muscles, you will be very happy with the results...as will men around you.

Rodent girl??

OK, I don't know why this girl is dressed as a gerbil, or hamster, or whatever...but she has rolled up her sleeves to display some nice biceps. I also don't know why they were measured in mm rather than cm...but at least they were measured. (253 mm on the right arm)(that's just shy of ten inches for those that are metrically challenged). She must be a small girl because those ten inch guns look fairly big.

Track me down, please!

Amy and Barb from some show called mantracker. Nice arms, strong and shapely.

Jumping Biceps

This girl is not huge, but she puts on a nice bouncing biceps display...its obvious she flexes often to have that casual, easy control of them.

P 90x

P90x, in my opinion is nothing more than a high intensity workout, but I certainly enjoy this chick demonstrating her results...nice muscles!!

Date compare

This is the proper way to pick between dates, check their biceps. There is no sound but you can tell they are asking who's is better...the blonde can be lip read to be saying "mine are!"
she is right to. The dark haired girls are smaller and softer, the blonde's are big and the dudes fingers make no impression at all.

Nice arm on real cutie

nice bulge on this hardbody...best of all she wants her arms to be more defined!! something tells me she can do pullups!!

Proper

Pauline demonstrates the proper display of the female arm.

Results

Another chic shows off her results.

Sleeveless or not

I think you can figure out the answer to this one.

Before and After

This gal shows off her iron work. Before and after pix.

Birds of a feather

talk about flocking together. Check out the arms on these gals out for a night on the town. This type of muscle is not often found, especially all in one troupe.

Traction

I don't think these people realize the danger they are in, having such hardened arms wrapped around their necks.

more AW

grrrrls just love to armwrestle.

Pro armwrestling

Heidi Anderson leads the pack.

Tuned up

Some high performance arms at work here. Low bulk, high power.

Muscle Car

not sure what to say about this. I would certainly like to see her cruising those.

The amazing McLish

Check out this flex! Rachel is 50 years old. She's not even trying here! She's not even paying attention to the guys wheedling her to show off....but look at that biceps!! Unreal!!

Interesting advert

interesting advertisement for a cell phone. Nice kick...just a hint of the biceps if you look close.

Can anyone say "Tomb Raider"?

Pauline could make a nice update to the Lara Croft persona.

Muscles in the Crowd

Check out the muscle girl in this crowd. No one is paying attention to her at the moment, but you know they have at some point during this night.

From the Archives

I delved into some old archives and pulled out some old favorites. I luv this armwrestler...great attitude...check out the message on the shirt!

Biceps Model Auditions

These pix were posted on the net years ago, supposedly being taken from an audition tape for female biceps models. I doubt the veracity of that claim, but wouldn't you love to be on the judging panel for this one. Hard choice though, lots of great arms. How about a shake weight commercial...we can use them all.

One of the best things though...when I have shown these pix to chix...they often reply with the statement "my arms are better than that!"...try it out.